A Special K magazine advertisement from the 60's:
And today -I counted seven different varieties of the cereal at my supermarket! I like this one because it's low in calories (100 in a 3/4 cup serving), pretty high in fiber, and has more protein than the other cereals I buy. Add a little fruit and nonfat milk, and you're good to go.
And , of course, these days there are a host of other Special K products as well, including protein bars, cereal bars and protein waters. I'm sticking with the cereal. What do you like?
And today -I counted seven different varieties of the cereal at my supermarket! I like this one because it's low in calories (100 in a 3/4 cup serving), pretty high in fiber, and has more protein than the other cereals I buy. Add a little fruit and nonfat milk, and you're good to go.
And , of course, these days there are a host of other Special K products as well, including protein bars, cereal bars and protein waters. I'm sticking with the cereal. What do you like?
I was born and raised in Battle Creek, Michigan, home of Kelloggs. My entire family worked there. I always consider myself a Kelloggs Kid. So if there's a choice, it's always Kelloggs cereal for me!
ReplyDeleteMiss Jean - how neat! I have a special fondness for Kellogg's, myself, for some reason. Thanks so much for stopping by and sharing your comment!
ReplyDeleteI like the plain Special K, the one you show sounds good, added protein is a great idea. I like to put a banana on it if I have one. I also like 1 percent milk on it. I haven't tried bars or waters. I prefer real food to bars and real water to water a human has messed with. We have a well and our water is wonderful, although it is a bit hard. But we all need minerals too and that's how I get mine! Love T
ReplyDeleteI agree - and believe me, I have never tried the protein water and never intend to! It doesn't even sound remotely appealing. We're lucky, we have good water here, too. I don't need or want protein bars, either!
ReplyDelete